RECIPES

Enjoy this wonderful tried and tested recipes!  Feel free to share them!

Be Safe:  Know Your Herbs

Be sure to positively identify the wild food you intend to ingest prior to harvesting it.   Please be respectful when wild crafting herbs.  The United Plant Savers has wonderful guidelines for maintaining our precious green gifts.  There are numerous well trusted providers who supply organic herbs. If  you don’t already grow your own herbs, start small, research, and give gardening a try!

Many of the plants listed below may be seen in the Virtual Plant Walk.  Take a stroll to get to know them!

Enjoy these lovely herbs!

Alyssum flowers
Bachelors Buttons
Borage flowers (Borago officinalis)
Calendula flowers (Calendula officinalis)
Chickweed (Stellaria media)
Dandelion flowers (Taraxacum officinale)
Dandelion (Taraxacum officinalis)
Dock (Rumex crispus)
Fennel (Foeniculum vulgare)
Fuschia flowers
Indian lettuce (Montia siberica)
Mallow (Malva spp.)
Miners lettuce (Montia perfoliata)
Pansy flowers

Plantain (Plantago spp.)
Purslane (Portulaca oleracea)
Sheeps sorrel (Rumex acetosella)
Violet flowers (Viola spp.)

Wild berries: salal, huckleberry, blackberry,
salmon berries, strawberries, raspberries
(and so many more….)

Avoid these plants & herbs!

Some are beautiful to see, but pack an unhealthy punch if ingested or with contact!

Buttercup (Ranunculus acris)

Daffodils (Narcissus spp.)
Foxglove (Digitalis purpurea)
Lupine (Lupinus spp.)
Poison Hemlock (Conium maculatum)
Poison Oak (Rhus spp.)
Scarlet pimpernel (Anagallis arvensis)
Water Hemlock (Cicuta douglasii)